Dr. Michael Greger, MD is one of the leading experts in plant-based nutrition, and we always refer to his science-based nonprofit organization, NutritionFacts.org, whenever we have a question. He's the author of several best-selling books, including How Not To Die, and his latest, How Not To Age comes out Dec 5, 2023! Pre-order it now! Today we discuss longevity foods, anti-aging tips, the truth about collagen, topical skincare, sun exposure, intermittent fasting and bust popular myths with straight facts!
💚 Pre-order How Not To Age: https://nutritionfacts.org/book/how-not-to-age/
💚 SunWarrior (our favorite plant-based protein + collagen-promoting products. use EATMOVEREST for 20% off): https://bit.ly/3lhZ4pC
WATCH NEXT:
💚 Our First Interview w/ Dr. Greger: https://youtu.be/sWgy23kw62U?si=TnHggmgq-DGl9XrC
EatMoveRest Your Best,
🍍 Erin & Dusty
#vegan #plantbased #antiaging #nutrition
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💻 Email Newsletter: https://www.eatmoverest.com/home
Subscribe & receive a FREE "How To Go Vegan" PDF. You'll also find the monthly motivational "In The Raw" newsletter, including product discounts, exclusive content, announcements, and more!
🎥 Subscribe To Our YouTube Channel: https://bit.ly/2XpPiXj
💚 Join our Inner Circle on Facebook: When you subscribe to the EatMoveRest Meal Planner App you'll be granted automatic access! https://EatMoveRestl.com/mealplanner
🌴 2024 EatMoveRest Retreats (Plant-based, All-Inclusive, Full-Immersion, 7-Days): https://www.eatmoverest.com/events
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SHOP:
★ New Vegan Recipe Ebook (70+ recipes): https://www.eatmoverest.com/shop/recipe-ebook
➤ 3-Day Juice Cleanse Ebook: https://www.eatmoverest.com/shop/3-day-juice-detox
➤ 5-Day Raw Reset Ebook: https://www.eatmoverest.com/shop/5-day-raw-reset
➤ Get Our Photo Presets: https://www.eatmoverest.com/shop/photo-presets
★ Favorite Products + Discount Codes: https://www.eatmoverest.com/our-faves
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★ Coach, Connect, Collaborate:
http://www.eatmoverest.com/coaching
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☀ Our Photo + Video Gear: https://amzn.to/2Tdjt2M
💚 Pre-order How Not To Age: https://nutritionfacts.org/book/how-not-to-age/
💚 SunWarrior (our favorite plant-based protein + collagen-promoting products. use EATMOVEREST for 20% off): https://bit.ly/3lhZ4pC
WATCH NEXT:
💚 Our First Interview w/ Dr. Greger: https://youtu.be/sWgy23kw62U?si=TnHggmgq-DGl9XrC
EatMoveRest Your Best,
🍍 Erin & Dusty
#vegan #plantbased #antiaging #nutrition
-------
SUBSCRIBE:
🌟 NEW! Join The EatMoveRest Club (Meal Planner & Recipe App access included) (Get 75% off the Yearly Rate FOR LIFE, RIGHT NOW)! https://membership.eatmoverest.com
💻 Email Newsletter: https://www.eatmoverest.com/home
Subscribe & receive a FREE "How To Go Vegan" PDF. You'll also find the monthly motivational "In The Raw" newsletter, including product discounts, exclusive content, announcements, and more!
🎥 Subscribe To Our YouTube Channel: https://bit.ly/2XpPiXj
💚 Join our Inner Circle on Facebook: When you subscribe to the EatMoveRest Meal Planner App you'll be granted automatic access! https://EatMoveRestl.com/mealplanner
🌴 2024 EatMoveRest Retreats (Plant-based, All-Inclusive, Full-Immersion, 7-Days): https://www.eatmoverest.com/events
-------
SHOP:
★ New Vegan Recipe Ebook (70+ recipes): https://www.eatmoverest.com/shop/recipe-ebook
➤ 3-Day Juice Cleanse Ebook: https://www.eatmoverest.com/shop/3-day-juice-detox
➤ 5-Day Raw Reset Ebook: https://www.eatmoverest.com/shop/5-day-raw-reset
➤ Get Our Photo Presets: https://www.eatmoverest.com/shop/photo-presets
★ Favorite Products + Discount Codes: https://www.eatmoverest.com/our-faves
★ Shop Our Amazon Store: https://www.amazon.com/shop/eatmoverest
★ Shop Erin's LiketoKnow.it Styles: https://www.liketoknow.it/Erin%20Stanczyk
-------
FOLLOW US:
★ Blog: https://www.eatmoverest.com/the-blog
★ Instagram: http://www.instagram.com/ErinStanczyk
http://www.instagram.com/DBStanczyk
★ Facebook: http://www.facebook.com/EatMoveRest
★ TikTok: https://vm.tiktok.com/ZMJcAdHTn/
★ Pinterest: http://www.pinterest.com/ErinStanczyk
http://www.pinterest.com/DBStanczyk
★ Snapchat: ErinStanczyk DBStanczyk
★ Twitter: http://www.twitter.com/ErinStanczyk
http://www.twitter.com/DBStanczyk
★ Spotify: https://open.spotify.com/user/erinstanczyk
★ Coach, Connect, Collaborate:
http://www.eatmoverest.com/coaching
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☀ Our Photo + Video Gear: https://amzn.to/2Tdjt2M