π Right now you can get 25% off your purchase of a Needed subscription + free shipping with code HOLIDAY25 (ends SOON)! Discount will auto-apply at checkout here: https://bit.ly/49D1avK
Not ready to commit to a subscription? You can still use my code EATMOVEREST to save an extra 20% off your first one-time purchase.
ππ GET OUR WEEKLY GROCERY SHOPPING LIST HERE! https://bit.ly/3YbuiTT
π TWO DAYS LEFT! Get The Plant-Based Bundle (includes our brand new Plant-Based Protein Meal Plan eBook (only available in the bundle for a limited time!) You'll also be automatically entered to win a Vitamix or Nama from us when you grab the bundle through our link β https://www.theplantbasedbundle.com/?sa=sa01834160815831bd0b4888ae54b503142c68f31e
ποΈ Bookmark & shop our healthy Holiday Gift Guide here (best deals of the year!)β https://bit.ly/48vC3Kj
π Cookbook Featured Recipes (61% off on Amazon): https://amzn.to/4eHWXpE
Come shopping with us as we stock up on our weekly organic plant-based staples at Costco and Sprouts! We're sharing the seasonal produce, pantry essentials, family favorites, and the healthy swaps we reach for again and again. Whether you're shopping on a budget, eating more whole food plant-based, or just curious what we really buy each weekβthis haul is for you. Watch for simple tips, our favorite finds, and inspiration for your own nourishing winter meals!
βοΈ FREE 7-Day Plant-Based Healing & Body Transformation Blueprint β https://bit.ly/3GwdzVW
π» Join The EatMoveRest Club
Meal plans, workouts, community & coaching β https://bit.ly/4qfgvHX
*Automatic access to our private Facebook group + members-only app*
π² Follow on Instagram for daily inspiration β https://instagram.com/erinstanczyk
π§πΌββοΈ Get My FREE Holistic Beauty & Skincare Masterclass Video Guide β https://bit.ly/3X6PVoC
π« Get Your FREE Vegan Chocolate Cake Recipe PDF Here β https://bit.ly/4nEhiRo
βοΈβοΈβοΈβοΈβοΈ
Help us get to 400+ 5-Star Reviews on Amazon! Screenshot your review and upload at https://EatMoveRest.com/book to receive a free gift π from us as a thank you for your support! βοΈβοΈβοΈβοΈβοΈ
EatMoveRest Your Best,
π Erin & Dusty
#plantbased #veganfamily #groceryshopping #costco #sprouts
-------
π NEW - Start Here! π Get our FREE Plant-Based Health & Body Transformation Video Course: https://bit.ly/3GwdzVW
π Get My FREE Holistic Skincare Masterclass Video Guide: https://bit.ly/3X6PVoC
SUBSCRIBE:
π₯ NEW! Join The EatMoveRest Club today and get 75% off FOR LIFE! (you'll gain instant access to our Meal Planner & recipe app, entire ebook collection, private Facebook community, and so much more)!: https://membership.eatmoverest.com
π» Email Newsletter: https://www.eatmoverest.com/home
Subscribe & receive a FREE "How To Go Vegan" PDF. You'll also find the monthly motivational "In The Raw" newsletter, including product discounts, exclusive content, announcements, and more!
π₯ Subscribe To Our YouTube Channel: https://bit.ly/2XpPiXj
π Join our Private Accountability Group on Facebook: When you join the EatMoveRest Club you'll be granted automatic access! https://membership.eatmoverest.com
π΄ 2025 EatMoveRest Retreats (Plant-based, All-Inclusive, Full-Immersion, 7-Days): https://www.eatmoverest.com/events
-------
SHOP:
β Favorite Products + Discount Codes: https://www.eatmoverest.com/our-faves
β Shop Our Amazon Store: https://www.amazon.com/shop/eatmoverest
β Shop Erin's LiketoKnow.it Styles: https://www.eatmoverest.com/home-style
-------
FOLLOW US:
β Instagram: http://www.instagram.com/ErinStanczyk
http://www.instagram.com/DBStanczyk
β Facebook: http://www.facebook.com/EatMoveRest
β TikTok: https://www.tiktok.com/@eatmoverest?_t=ZT-8uTR3Hl9WWc&_r=1
β Pinterest: http://www.pinterest.com/ErinStanczyk
http://www.pinterest.com/DBStanczyk
β Threads: https://www.threads.net/@erinstanczyk
β X: http://www.x.com/ErinStanczyk
β Spotify: https://open.spotify.com/user/erinstanczyk
β Coach, Connect, Collaborate:
http://www.eatmoverest.com/coaching
-------
β Our Photo + Video Gear: https://amzn.to/2Tdjt2M
-------
CHAPTERS:
0:00 Natural Stress Support
1:44 Feeling Better Than Ever
2:25 Costco Organic Produce
5:37 Bulk Organic Dry Goods
6:45 On-the-Go Snacks
7:40 Get Our Grocery List
8:45 Sprouts Market Produce
9:49 Dairy-Free Milk Pick
10:10 Quality Plus Budget
10:38 What We Eat In A Day
11:15 Top Plant-Based Resources
Not ready to commit to a subscription? You can still use my code EATMOVEREST to save an extra 20% off your first one-time purchase.
ππ GET OUR WEEKLY GROCERY SHOPPING LIST HERE! https://bit.ly/3YbuiTT
π TWO DAYS LEFT! Get The Plant-Based Bundle (includes our brand new Plant-Based Protein Meal Plan eBook (only available in the bundle for a limited time!) You'll also be automatically entered to win a Vitamix or Nama from us when you grab the bundle through our link β https://www.theplantbasedbundle.com/?sa=sa01834160815831bd0b4888ae54b503142c68f31e
ποΈ Bookmark & shop our healthy Holiday Gift Guide here (best deals of the year!)β https://bit.ly/48vC3Kj
π Cookbook Featured Recipes (61% off on Amazon): https://amzn.to/4eHWXpE
Come shopping with us as we stock up on our weekly organic plant-based staples at Costco and Sprouts! We're sharing the seasonal produce, pantry essentials, family favorites, and the healthy swaps we reach for again and again. Whether you're shopping on a budget, eating more whole food plant-based, or just curious what we really buy each weekβthis haul is for you. Watch for simple tips, our favorite finds, and inspiration for your own nourishing winter meals!
βοΈ FREE 7-Day Plant-Based Healing & Body Transformation Blueprint β https://bit.ly/3GwdzVW
π» Join The EatMoveRest Club
Meal plans, workouts, community & coaching β https://bit.ly/4qfgvHX
*Automatic access to our private Facebook group + members-only app*
π² Follow on Instagram for daily inspiration β https://instagram.com/erinstanczyk
π§πΌββοΈ Get My FREE Holistic Beauty & Skincare Masterclass Video Guide β https://bit.ly/3X6PVoC
π« Get Your FREE Vegan Chocolate Cake Recipe PDF Here β https://bit.ly/4nEhiRo
βοΈβοΈβοΈβοΈβοΈ
Help us get to 400+ 5-Star Reviews on Amazon! Screenshot your review and upload at https://EatMoveRest.com/book to receive a free gift π from us as a thank you for your support! βοΈβοΈβοΈβοΈβοΈ
EatMoveRest Your Best,
π Erin & Dusty
#plantbased #veganfamily #groceryshopping #costco #sprouts
-------
π NEW - Start Here! π Get our FREE Plant-Based Health & Body Transformation Video Course: https://bit.ly/3GwdzVW
π Get My FREE Holistic Skincare Masterclass Video Guide: https://bit.ly/3X6PVoC
SUBSCRIBE:
π₯ NEW! Join The EatMoveRest Club today and get 75% off FOR LIFE! (you'll gain instant access to our Meal Planner & recipe app, entire ebook collection, private Facebook community, and so much more)!: https://membership.eatmoverest.com
π» Email Newsletter: https://www.eatmoverest.com/home
Subscribe & receive a FREE "How To Go Vegan" PDF. You'll also find the monthly motivational "In The Raw" newsletter, including product discounts, exclusive content, announcements, and more!
π₯ Subscribe To Our YouTube Channel: https://bit.ly/2XpPiXj
π Join our Private Accountability Group on Facebook: When you join the EatMoveRest Club you'll be granted automatic access! https://membership.eatmoverest.com
π΄ 2025 EatMoveRest Retreats (Plant-based, All-Inclusive, Full-Immersion, 7-Days): https://www.eatmoverest.com/events
-------
SHOP:
β Favorite Products + Discount Codes: https://www.eatmoverest.com/our-faves
β Shop Our Amazon Store: https://www.amazon.com/shop/eatmoverest
β Shop Erin's LiketoKnow.it Styles: https://www.eatmoverest.com/home-style
-------
FOLLOW US:
β Instagram: http://www.instagram.com/ErinStanczyk
http://www.instagram.com/DBStanczyk
β Facebook: http://www.facebook.com/EatMoveRest
β TikTok: https://www.tiktok.com/@eatmoverest?_t=ZT-8uTR3Hl9WWc&_r=1
β Pinterest: http://www.pinterest.com/ErinStanczyk
http://www.pinterest.com/DBStanczyk
β Threads: https://www.threads.net/@erinstanczyk
β X: http://www.x.com/ErinStanczyk
β Spotify: https://open.spotify.com/user/erinstanczyk
β Coach, Connect, Collaborate:
http://www.eatmoverest.com/coaching
-------
β Our Photo + Video Gear: https://amzn.to/2Tdjt2M
-------
CHAPTERS:
0:00 Natural Stress Support
1:44 Feeling Better Than Ever
2:25 Costco Organic Produce
5:37 Bulk Organic Dry Goods
6:45 On-the-Go Snacks
7:40 Get Our Grocery List
8:45 Sprouts Market Produce
9:49 Dairy-Free Milk Pick
10:10 Quality Plus Budget
10:38 What We Eat In A Day
11:15 Top Plant-Based Resources

