⚡️ NEW! My 6-Week UpLift Workout Program is finally here. Join before the program commences and enrollment closes on Monday, October 20th! https://bit.ly/4hea7h2
👉 EatMoveRest Club Members: Check your email or member dashboard for your exclusive $100 off!
🧖🏼♀️ OSEA Malibu Holiday Gift Sets Have Arrived! They're beautifully packaged, deeply discounted, and are available for a limited time only! Use EMR10 to save 10% here: https://bit.ly/3DkfJ4D
Today I’m sharing my real-life healthy routine — from family workouts to skincare and self-care rituals that keep me glowing (and sane 😅). 🌿 You’ll see it all — the green smoothie me and my kids are loving, how I make home workouts work with a baby on my back, my clean skincare and makeup favorites, and even a peek at my first laser and microneedling treatment! (eeek!👀)
✉️ Free 7-Day Plant-Based Healing & Body Transformation Blueprint → https://bit.ly/3GwdzVW
💻 Join the EatMoveRest Club for meal plans, workouts & coaching → https://bit.ly/42ARgp9
📚 Grab our new cookbook: The Happy Healthy Plant-Based Cookbook → https://bit.ly/3ZxlnOE
📲 Follow on Instagram for daily inspiration → https://instagram.com/erinstanczyk
🧖🏼♀️ Get My FREE Holistic Beauty & Skincare Masterclass Video Guide: https://bit.ly/3X6PVoC
🍫 Get Your FREE Vegan Chocolate Cake Recipe PDF Here: https://bit.ly/4nEhiRo
⭐️⭐️⭐️⭐️⭐️
Help us get to 400+ 5-Star Reviews on Amazon! Screenshot your review and upload at https://EatMoveRest.com/book to receive a free gift 🎁 from us as a thank you for your support! ⭐️⭐️⭐️⭐️⭐️
Additional Products Mentioned:
✨ Daily Green Boost (EATMOVEREST for 10% off): https://bit.ly/39tUtcV
✨ Echo Hydrogen Water Bottle (EATMOVERST10 for 10% off): https://bit.ly/4n0PFCj
✨ SunWarrior Protein & Supplements (EATMOVEREST for 20% off): https://bit.ly/3lhZ4pC
✨ EllaOla Unsweetened Kids Multi Powder (EATMOVEREST for 15% off): https://bit.ly/4cV7bSC
✨ Seed Prebiotic & Probiotic (EATMOVEREST for 15% off): https://bit.ly/3QjbhMT
✨ Lumebox Portable Red Light (EATMOVEREST for 40% off): https://bit.ly/4fWl8Tg
✨ The Golden Secrets Lash & Brow Duo (EATMOVEREST for 10% off): https://bit.ly/48kjdq1
✨ Wonderskin Lip Stain: https://amzn.to/4o8WVMw
✨ Ogee Contour Makeup Sticks: https://amzn.to/46MJVqb
👉 Don’t forget to subscribe to @EatMoveRest for more plant-based recipes, wellness tips, and family-friendly inspiration.
EatMoveRest Your Best,
🍍 Erin & Dusty
#dayinmylife #skincare #selfcare #vegan
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🌟 NEW - Start Here! 👉 Get our FREE Plant-Based Health & Body Transformation Video Course: https://bit.ly/3GwdzVW
👉 Get My FREE Holistic Skincare Masterclass Video Guide: https://bit.ly/3X6PVoC
SUBSCRIBE:
🥗 NEW! Join The EatMoveRest Club today and get 75% off FOR LIFE! (you'll gain instant access to our Meal Planner & recipe app, entire ebook collection, private Facebook community, and so much more)!: https://membership.eatmoverest.com
💻 Email Newsletter: https://www.eatmoverest.com/home
Subscribe & receive a FREE "How To Go Vegan" PDF. You'll also find the monthly motivational "In The Raw" newsletter, including product discounts, exclusive content, announcements, and more!
🎥 Subscribe To Our YouTube Channel: https://bit.ly/2XpPiXj
💚 Join our Private Accountability Group on Facebook: When you join the EatMoveRest Club you'll be granted automatic access! https://membership.eatmoverest.com
🌴 2025 EatMoveRest Retreats (Plant-based, All-Inclusive, Full-Immersion, 7-Days): https://www.eatmoverest.com/events
-------
SHOP:
★ Favorite Products + Discount Codes: https://www.eatmoverest.com/our-faves
★ Shop Our Amazon Store: https://www.amazon.com/shop/eatmoverest
★ Shop Erin's LiketoKnow.it Styles: https://www.eatmoverest.com/home-style
-------
FOLLOW US:
★ Instagram: http://www.instagram.com/ErinStanczyk
http://www.instagram.com/DBStanczyk
★ Facebook: http://www.facebook.com/EatMoveRest
★ TikTok: https://www.tiktok.com/@eatmoverest?_t=ZT-8uTR3Hl9WWc&_r=1
★ Pinterest: http://www.pinterest.com/ErinStanczyk
http://www.pinterest.com/DBStanczyk
★ Threads: https://www.threads.net/@erinstanczyk
★ X: http://www.x.com/ErinStanczyk
★ Spotify: https://open.spotify.com/user/erinstanczyk
★ Coach, Connect, Collaborate:
http://www.eatmoverest.com/coaching
-------
☀ Our Photo + Video Gear: https://amzn.to/2Tdjt2M
-------
CHAPTERS:
0:00 Healthy for the Holidays
1:10 Green Smoothies
3:18 Skincare Holiday Gift Sets
4:58 Workout w/ the Kiddos
5:30 Post Workout Protein
5:50 New 6-Week Workout Program
7:05 Chocolate Chip Muffins
7:15 Skincare + Makeup
10:00 Holiday Prep Talk
11:27 Snack & Salad
12:05 Fave Indian Curry Dinner
12:33 Prep for Laser Treatment
14:01 After Laser & Microneedling
14:46 Keep In Touch!
👉 EatMoveRest Club Members: Check your email or member dashboard for your exclusive $100 off!
🧖🏼♀️ OSEA Malibu Holiday Gift Sets Have Arrived! They're beautifully packaged, deeply discounted, and are available for a limited time only! Use EMR10 to save 10% here: https://bit.ly/3DkfJ4D
Today I’m sharing my real-life healthy routine — from family workouts to skincare and self-care rituals that keep me glowing (and sane 😅). 🌿 You’ll see it all — the green smoothie me and my kids are loving, how I make home workouts work with a baby on my back, my clean skincare and makeup favorites, and even a peek at my first laser and microneedling treatment! (eeek!👀)
✉️ Free 7-Day Plant-Based Healing & Body Transformation Blueprint → https://bit.ly/3GwdzVW
💻 Join the EatMoveRest Club for meal plans, workouts & coaching → https://bit.ly/42ARgp9
📚 Grab our new cookbook: The Happy Healthy Plant-Based Cookbook → https://bit.ly/3ZxlnOE
📲 Follow on Instagram for daily inspiration → https://instagram.com/erinstanczyk
🧖🏼♀️ Get My FREE Holistic Beauty & Skincare Masterclass Video Guide: https://bit.ly/3X6PVoC
🍫 Get Your FREE Vegan Chocolate Cake Recipe PDF Here: https://bit.ly/4nEhiRo
⭐️⭐️⭐️⭐️⭐️
Help us get to 400+ 5-Star Reviews on Amazon! Screenshot your review and upload at https://EatMoveRest.com/book to receive a free gift 🎁 from us as a thank you for your support! ⭐️⭐️⭐️⭐️⭐️
Additional Products Mentioned:
✨ Daily Green Boost (EATMOVEREST for 10% off): https://bit.ly/39tUtcV
✨ Echo Hydrogen Water Bottle (EATMOVERST10 for 10% off): https://bit.ly/4n0PFCj
✨ SunWarrior Protein & Supplements (EATMOVEREST for 20% off): https://bit.ly/3lhZ4pC
✨ EllaOla Unsweetened Kids Multi Powder (EATMOVEREST for 15% off): https://bit.ly/4cV7bSC
✨ Seed Prebiotic & Probiotic (EATMOVEREST for 15% off): https://bit.ly/3QjbhMT
✨ Lumebox Portable Red Light (EATMOVEREST for 40% off): https://bit.ly/4fWl8Tg
✨ The Golden Secrets Lash & Brow Duo (EATMOVEREST for 10% off): https://bit.ly/48kjdq1
✨ Wonderskin Lip Stain: https://amzn.to/4o8WVMw
✨ Ogee Contour Makeup Sticks: https://amzn.to/46MJVqb
👉 Don’t forget to subscribe to @EatMoveRest for more plant-based recipes, wellness tips, and family-friendly inspiration.
EatMoveRest Your Best,
🍍 Erin & Dusty
#dayinmylife #skincare #selfcare #vegan
-------
🌟 NEW - Start Here! 👉 Get our FREE Plant-Based Health & Body Transformation Video Course: https://bit.ly/3GwdzVW
👉 Get My FREE Holistic Skincare Masterclass Video Guide: https://bit.ly/3X6PVoC
SUBSCRIBE:
🥗 NEW! Join The EatMoveRest Club today and get 75% off FOR LIFE! (you'll gain instant access to our Meal Planner & recipe app, entire ebook collection, private Facebook community, and so much more)!: https://membership.eatmoverest.com
💻 Email Newsletter: https://www.eatmoverest.com/home
Subscribe & receive a FREE "How To Go Vegan" PDF. You'll also find the monthly motivational "In The Raw" newsletter, including product discounts, exclusive content, announcements, and more!
🎥 Subscribe To Our YouTube Channel: https://bit.ly/2XpPiXj
💚 Join our Private Accountability Group on Facebook: When you join the EatMoveRest Club you'll be granted automatic access! https://membership.eatmoverest.com
🌴 2025 EatMoveRest Retreats (Plant-based, All-Inclusive, Full-Immersion, 7-Days): https://www.eatmoverest.com/events
-------
SHOP:
★ Favorite Products + Discount Codes: https://www.eatmoverest.com/our-faves
★ Shop Our Amazon Store: https://www.amazon.com/shop/eatmoverest
★ Shop Erin's LiketoKnow.it Styles: https://www.eatmoverest.com/home-style
-------
FOLLOW US:
★ Instagram: http://www.instagram.com/ErinStanczyk
http://www.instagram.com/DBStanczyk
★ Facebook: http://www.facebook.com/EatMoveRest
★ TikTok: https://www.tiktok.com/@eatmoverest?_t=ZT-8uTR3Hl9WWc&_r=1
★ Pinterest: http://www.pinterest.com/ErinStanczyk
http://www.pinterest.com/DBStanczyk
★ Threads: https://www.threads.net/@erinstanczyk
★ X: http://www.x.com/ErinStanczyk
★ Spotify: https://open.spotify.com/user/erinstanczyk
★ Coach, Connect, Collaborate:
http://www.eatmoverest.com/coaching
-------
☀ Our Photo + Video Gear: https://amzn.to/2Tdjt2M
-------
CHAPTERS:
0:00 Healthy for the Holidays
1:10 Green Smoothies
3:18 Skincare Holiday Gift Sets
4:58 Workout w/ the Kiddos
5:30 Post Workout Protein
5:50 New 6-Week Workout Program
7:05 Chocolate Chip Muffins
7:15 Skincare + Makeup
10:00 Holiday Prep Talk
11:27 Snack & Salad
12:05 Fave Indian Curry Dinner
12:33 Prep for Laser Treatment
14:01 After Laser & Microneedling
14:46 Keep In Touch!