The number one question we get on a plant-based diet is, "where do you get your protein?" Rest assured, you can get more than enough protein from a number of plant sources. We're sharing our Top 7 Plant Proteins, many of which are complete proteins, meaning that they contain all essential amino acids. Some of the most affordable, accessible, and easy to cook & prepare foods contain a great deal of protein, and are versatile enough to be incorporated into a variety of delicious dishes. We've provided our favorite protein-packed vegan recipes in the description below, just for you!
#plantpowered #veganathlete #plantprotein
EatMoveRest Your Best,
♥ Erin & Dusty
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★ EatMoveRest Costa Rica Retreat (Plant-based, All-Inclusive, Full-Immersion, 7-Day (next date: March 2020): EatMoveRest.com/costarica
Check out Erin's website and blog at https://www.EatMoveRest.com for more info on coaching services, as well as delicious and nutritious plant-based recipes, workouts, and rest & relaxation techniques. Be sure to joint the EatMoveRest community and subscribe to the email list to receive a FREE "How To Go Vegan" PDF + the monthly motivational "In The Raw" newsletter, as well as product discounts, exclusive content, announcements, and more!
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➤ Indian Slow Cooker Stew: http://bit.ly/2z5YJgw
➤ High Protein Vegan Meal Prep Recipes (Mango Quinoa Salad): http://bit.ly/2Zr88gw
➤ High Protein Vegan Beginner Meals (Tofu Scramble + Indian Curry): http://bit.ly/2XIi1tp
➤ Vegan Cheese Sauce (w/ Nutritional Yeast): http://bit.ly/2YGMc06
➤ Vegan Lentil Tacos: http://bit.ly/2RvjoDX
➤ Green Protein Smoothie: http://bit.ly/2tNuI4W
➤ More Raw & Vegan Recipes: https://eatmoverest.com/archives
➤ More Plant-based FAQ: https://www.eatmoverest.com/faq
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SUPPORT US!
Your support helps us to create more frequent & higher quality content!
★ Patreon: https://www.patreon.com/eatmoverest
★ Shop Our Amazon Store: https://www.amazon.com/shop/eatmoverest
★ Shop Erin's LiketoKnow.it Styles: https://www.liketoknow.it/Erin%20Stanczyk
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★ Coach, Connect, Collaborate:
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★ Music: Insta Models - Do It Like You - https://thmatc.co/?l=A1648E71
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#plantpowered #veganathlete #plantprotein
EatMoveRest Your Best,
♥ Erin & Dusty
-------
★ EatMoveRest Costa Rica Retreat (Plant-based, All-Inclusive, Full-Immersion, 7-Day (next date: March 2020): EatMoveRest.com/costarica
Check out Erin's website and blog at https://www.EatMoveRest.com for more info on coaching services, as well as delicious and nutritious plant-based recipes, workouts, and rest & relaxation techniques. Be sure to joint the EatMoveRest community and subscribe to the email list to receive a FREE "How To Go Vegan" PDF + the monthly motivational "In The Raw" newsletter, as well as product discounts, exclusive content, announcements, and more!
-------
➤ Indian Slow Cooker Stew: http://bit.ly/2z5YJgw
➤ High Protein Vegan Meal Prep Recipes (Mango Quinoa Salad): http://bit.ly/2Zr88gw
➤ High Protein Vegan Beginner Meals (Tofu Scramble + Indian Curry): http://bit.ly/2XIi1tp
➤ Vegan Cheese Sauce (w/ Nutritional Yeast): http://bit.ly/2YGMc06
➤ Vegan Lentil Tacos: http://bit.ly/2RvjoDX
➤ Green Protein Smoothie: http://bit.ly/2tNuI4W
➤ More Raw & Vegan Recipes: https://eatmoverest.com/archives
➤ More Plant-based FAQ: https://www.eatmoverest.com/faq
-------
SUPPORT US!
Your support helps us to create more frequent & higher quality content!
★ Patreon: https://www.patreon.com/eatmoverest
★ Shop Our Amazon Store: https://www.amazon.com/shop/eatmoverest
★ Shop Erin's LiketoKnow.it Styles: https://www.liketoknow.it/Erin%20Stanczyk
-------
FOLLOW US:
★ Instagram: http://www.instagram.com/ErinStanczyk
http://www.instagram.com/DBStanczyk
★ Snapchat: ErinStanczyk DBStanczyk
★ Facebook: http://www.facebook.com/EatMoveRest
★ Pinterest: http://www.pinterest.com/ErinStanczyk
http://www.pinterest.com/DBStanczyk
★ Twitter: http://www.twitter.com/ErinStanczyk
http://www.twitter.com/DBStanczyk
★ Spotify: https://open.spotify.com/user/erinstanczyk
★ Blog: http://www.eatmoverest.com/blog
★ Coach, Connect, Collaborate:
http://www.eatmoverest.com/contact
★ Music: Insta Models - Do It Like You - https://thmatc.co/?l=A1648E71
-------
OUR PHOTO/VIDEO GEAR:
☀ Sony Alpha Mirrorless Camera: https://amzn.to/2Qw11PR
☀ 30mm Lens: https://amzn.to/2NOWKZa
☀ 50mm Lens: https://amzn.to/2CYcPry
☀ 19mm Lens: https://amzn.to/2NjhSYp
☀ GoPro: https://amzn.to/2NdxSuO
☀ GoPro Accessories: https://amzn.to/2MFkvi0
☀ Drone: https://amzn.to/2NdxrR2
☀ Mics: https://amzn.to/2MyYBN7 https://amzn.to/2pc28b6
☀ Lights: https://amzn.to/2Oq2Kou https://amzn.to/2D0qSg1
☀ Tripods: https://amzn.to/2MA5PAD https://amzn.to/2Op8FtP
☀ Batteries: https://amzn.to/2D0r0Mx https://amzn.to/2NdtsEa