We’re taking you along for Zoe’s 2nd birthday weekend—from smoothie mornings and homemade cupcakes to beach days and family fun. But in the middle of it all, we’re having an honest conversation about raising healthy kids in a world full of junk food… and how we actually navigate it without stress or perfection. If you’ve ever wondered what we feed our kids, how we handle parties, or how to keep things balanced, this one’s for you.
💚 For our YouTube EatMoveRest family, we’re offering 50% off our app membership through May 9—your all-in-one space for plant-based recipes, workouts, meal plans, and more.
Check it out here 👉 https://bit.ly/4cIDnut
👇 FREEBIES + START HERE
✉️ 7-Day Plant-Based Healing & Body Transformation Blueprint → https://bit.ly/3GwdzVW
🧖🏼♀️ Holistic Beauty & Skincare Masterclass → https://bit.ly/3X6PVoC
🍫 Vegan Chocolate Cake Recipe → https://bit.ly/4nEhiRo
🛒 Weekly Grocery List → https://bit.ly/3YbuiTT
💻 Join The EatMoveRest Club
Recipes, sugar detox, workout programs, community & coaching → https://bit.ly/4qfgvHX
*Automatic access to our private Facebook group + EatMoveRest Club app*
🌿 Want to be first inside our 90-Day Reset coaching program?
Join the waitlist here → https://bit.ly/49LbpxK
📚 Our Cookbook – Now 61% Off!
Plant-based recipes your whole family will love → https://amzn.to/4eHWXpE
⭐️ Leave a 5-star Amazon review & upload your screenshot here for a surprise gift → https://EatMoveRest.com/book
✨ Shop + Save on Our Favorites
💛 Our Amazon Storefront → https://www.amazon.com/shop/eatmoverest
🌱 Favorite products + discount codes → https://www.eatmoverest.com/our-faves
👗 Erin’s LiketoKnow.it styles → https://www.eatmoverest.com/home-style
📲 Connect With Us
Instagram @ErinStanczyk → https://instagram.com/erinstanczyk
TikTok → https://www.tiktok.com/@eatmoverest
Facebook → http://www.facebook.com/EatMoveRest
Pinterest → http://www.pinterest.com/ErinStanczyk
Threads → https://www.threads.net/@erinstanczyk
X → http://www.x.com/ErinStanczyk
Spotify → https://open.spotify.com/user/erinstanczyk
🎥 Subscribe
Main YouTube Channel (recipes, vlogs, family) → @EatMoveRest
NEW Workout Channel → @MoveWithErin
🌴 Retreats & Coaching
2026 Plant-Based Retreats → https://www.eatmoverest.com/events
One-on-One Coaching / Business Collabs → https://bit.ly/49LbpxK
🎬 Gear We Use
Photo + video tools we love → https://amzn.to/2Tdjt2M
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Jump to the section you need 👇
CHAPTERS:
0:00 Raising Healthy Kids Today
0:46 Zoe’s 2nd Birthday Begins 🎉
1:22 Morning Smoothie Routine
2:10 The App We Use Daily 💚
3:21 Simple Healthy Breakfast
4:25 Organic Grocery Run (Publix)
4:44 Birthday Party Begins 🎈
5:09 Easy Chickpea Pasta Dinner
5:35 Opening Presents 🎁
7:32 Homemade Cupcakes (Healthier)
9:22 Kids Talk About Food
10:00 Weekend Recap + Life Update
10:50 Kids, Activities & Real Life Balance
12:20 The Truth About Kids & Junk Food
13:15 No Labels, No Food Shame
13:30 Teach, Don’t Control
13:40 How We Prep Meals & Snacks
14:00 Letting Kids Learn & Choose
14:35 Finding the Right Balance
16:15 Quick Breakfast On-The-Go
17:04 Beach Birthday Bash 🌊
18:11 High-Protein Plant-Based Dinner
18:35 Final Thoughts 💚
EatMoveRest Your Best,
🍍 Erin & Dusty
#healthykids #plantbasedfamily #familyvlog #healthyhabits #momlife #healthyrecipes
💚 For our YouTube EatMoveRest family, we’re offering 50% off our app membership through May 9—your all-in-one space for plant-based recipes, workouts, meal plans, and more.
Check it out here 👉 https://bit.ly/4cIDnut
👇 FREEBIES + START HERE
✉️ 7-Day Plant-Based Healing & Body Transformation Blueprint → https://bit.ly/3GwdzVW
🧖🏼♀️ Holistic Beauty & Skincare Masterclass → https://bit.ly/3X6PVoC
🍫 Vegan Chocolate Cake Recipe → https://bit.ly/4nEhiRo
🛒 Weekly Grocery List → https://bit.ly/3YbuiTT
💻 Join The EatMoveRest Club
Recipes, sugar detox, workout programs, community & coaching → https://bit.ly/4qfgvHX
*Automatic access to our private Facebook group + EatMoveRest Club app*
🌿 Want to be first inside our 90-Day Reset coaching program?
Join the waitlist here → https://bit.ly/49LbpxK
📚 Our Cookbook – Now 61% Off!
Plant-based recipes your whole family will love → https://amzn.to/4eHWXpE
⭐️ Leave a 5-star Amazon review & upload your screenshot here for a surprise gift → https://EatMoveRest.com/book
✨ Shop + Save on Our Favorites
💛 Our Amazon Storefront → https://www.amazon.com/shop/eatmoverest
🌱 Favorite products + discount codes → https://www.eatmoverest.com/our-faves
👗 Erin’s LiketoKnow.it styles → https://www.eatmoverest.com/home-style
📲 Connect With Us
Instagram @ErinStanczyk → https://instagram.com/erinstanczyk
TikTok → https://www.tiktok.com/@eatmoverest
Facebook → http://www.facebook.com/EatMoveRest
Pinterest → http://www.pinterest.com/ErinStanczyk
Threads → https://www.threads.net/@erinstanczyk
X → http://www.x.com/ErinStanczyk
Spotify → https://open.spotify.com/user/erinstanczyk
🎥 Subscribe
Main YouTube Channel (recipes, vlogs, family) → @EatMoveRest
NEW Workout Channel → @MoveWithErin
🌴 Retreats & Coaching
2026 Plant-Based Retreats → https://www.eatmoverest.com/events
One-on-One Coaching / Business Collabs → https://bit.ly/49LbpxK
🎬 Gear We Use
Photo + video tools we love → https://amzn.to/2Tdjt2M
---
Jump to the section you need 👇
CHAPTERS:
0:00 Raising Healthy Kids Today
0:46 Zoe’s 2nd Birthday Begins 🎉
1:22 Morning Smoothie Routine
2:10 The App We Use Daily 💚
3:21 Simple Healthy Breakfast
4:25 Organic Grocery Run (Publix)
4:44 Birthday Party Begins 🎈
5:09 Easy Chickpea Pasta Dinner
5:35 Opening Presents 🎁
7:32 Homemade Cupcakes (Healthier)
9:22 Kids Talk About Food
10:00 Weekend Recap + Life Update
10:50 Kids, Activities & Real Life Balance
12:20 The Truth About Kids & Junk Food
13:15 No Labels, No Food Shame
13:30 Teach, Don’t Control
13:40 How We Prep Meals & Snacks
14:00 Letting Kids Learn & Choose
14:35 Finding the Right Balance
16:15 Quick Breakfast On-The-Go
17:04 Beach Birthday Bash 🌊
18:11 High-Protein Plant-Based Dinner
18:35 Final Thoughts 💚
EatMoveRest Your Best,
🍍 Erin & Dusty
#healthykids #plantbasedfamily #familyvlog #healthyhabits #momlife #healthyrecipes